At Rebecca Pogoda APRN, PLLC I offer a holistic approach to mental health, combining medication management, psychotherapy, education, and lifestyle strategies to help you navigate emotional distress.
I believe treatment starts with building a trusting relationship and listening closely to your needs, creating a personalized plan that supports your goals. My approach includes not only psychotropic medications and counseling, but also nutrition, exercise, and self-fulfillment.
I encourage involving trusted family and friends in your journey, and you will likely meet my Australian Shepherd, who assists in the therapeutic process.
Together, we can work to bring balance and peace to your mind in today’s busy world
