The journey toward mental well-being starts with you, and my goal is to support you every step of the way. I provide a holistic approach to mental health that includes medication management, psychotherapy, education, and lifestyle strategies to help you navigate emotional distress and mental health challenges.

I believe that effective treatment begins with building a trusting, collaborative relationship. By listening closely to your feedback and understanding your unique needs, I work with you to create a personalized plan that aligns with your goals. My approach integrates psychotropic medications, counseling strategies, nutrition, exercise, and self-fulfillment practices—creating a comprehensive, inclusive path toward healing.

I also recognize the importance of a strong support system. I encourage you to involve trusted family and friends in your journey, and I value the positive impact that animals can have on emotional well-being. You are likely to encounter my Australian Shepherd in the office, who serves as a gentle and supportive presence in the therapeutic process.

Together, we can work to bring balance and peace to your mind in today’s busy world